Serving Size: 1 tube (to be mixed with 16–20 fl oz of water)
Servings Per Container: 30
Calories: 20 per serving
From a nutritional standpoint, each single-serving tube of Zipfizz Multi-Vitamin Energy Hydration Drink Mix provides 0g of total fat, which represents 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium content is 95mg, accounting for approximately 4% of the Daily Value, supporting hydration and electrolyte balance. Total carbohydrates are 3g per serving, or about 1% of the Daily Value. This includes 2g of total sugars, with 0g of added sugars, as sweetness comes primarily from xylitol, representing 0% of the Daily Value for added sugars. Dietary fiber is 0g. Protein content is 0g per serving.
In terms of micronutrients, Zipfizz is heavily fortified and delivers a broad spectrum of vitamins and minerals. It provides vitamin C at approximately 560% of the Daily Value, supporting immune health and antioxidant function. It also contains vitamin B12 at roughly 41,000% of the Daily Value, along with high levels of B-complex vitamins, including niacin, vitamin B6, pantothenic acid, folate, and riboflavin, all of which support energy metabolism. Potassium is provided at approximately 8% of the Daily Value, contributing to muscle function and hydration balance, while calcium and magnesium are present in moderate amounts. Iron and vitamin D are present only in trace amounts.
Overall, Zipfizz Multi-Vitamin Energy Hydration Drink Mix is a low-calorie, sugar-free functional beverage supplement designed to support hydration, vitamin intake, and energy needs when mixed with water. Its high vitamin and electrolyte content makes it best suited for active days, travel, or periods of increased physical or mental demand rather than casual daily sipping.