Wildbrine Organic Raw Geen Sauerkraut, 50 oz

Wildbrine Raw Organic Sauerkraut (50 oz) is made with a short, traditional fermentation-focused ingredient list that highlights simplicity and freshness. The sauerkraut starts with organic green cabbage, which provides the crisp texture and natural sugars needed for fermentation. Sea salt is added to draw out moisture and support the natural fermenting process.

During fermentation, live, active cultures naturally develop, giving the sauerkraut its characteristic tangy flavor and probiotic benefits. No vinegar, preservatives, or artificial additives are used, allowing the ingredients and fermentation process to define the final taste and texture.

Serving Size: 1/2 cup (approx. 70g)
Servings Per Container: About 20
Calories: 15 per serving

From a nutritional standpoint, each half-cup serving contains 0g of total fat, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg, and sodium is the primary nutritional consideration at 220mg per serving, which equals about 10% of the Daily Value, reflecting the natural fermentation process rather than added preservatives.

Carbohydrates are very low, with 3g of total carbohydrates per serving, or about 1% of the Daily Value. This includes 1g of sugars, with 0g of added sugars. Dietary fiber is 2g, providing roughly 7% of the Daily Value, supporting digestive health. Protein is minimal at 1g per serving.

In terms of micronutrients, Wildbrine Raw Organic Sauerkraut provides vitamin C at approximately 15% of the Daily Value, along with vitamin K at about 20% of the Daily Value, both of which are naturally present in fermented cabbage. It also supplies iron at around 4% of the Daily Value and potassium at about 6% of the Daily Value.

Overall, this raw, organic sauerkraut is a low-calorie, nutrient-dense fermented food, valued for its fiber content and naturally occurring probiotics, making it a strong addition to balanced meals while being mindful of sodium intake.