Serving Size: 1 skewer (2 oz / 57g)
Servings Per Container: 14
Calories: 90 per serving
From a nutritional perspective, each skewer contains 2g of total fat, which is about 3% of the Daily Value, including 0.5g of saturated fat at roughly 3% of the Daily Value. It contains 0g of trans fat. Cholesterol is 40mg per serving, contributing approximately 13% of the Daily Value, which is typical for lean grilled chicken. Sodium is moderate at 220mg, or about 10% of the Daily Value, reflecting the Mediterranean-style seasoning and marinade.
Carbohydrates are minimal, with 1g of total carbohydrates per serving, representing less than 1% of the Daily Value, and 0g of sugars with 0g of added sugars. Dietary fiber is 0g. Protein is the primary nutritional highlight, delivering 16g of protein per skewer, making it a strong lean-protein option suitable for meals or appetizers.
In terms of micronutrients, these chicken skewers provide iron at approximately 6% of the Daily Value and potassium at about 4% of the Daily Value. Calcium and vitamin A are present only in small amounts.
Overall, WestEnd Cuisine Mediterranean-Style Chicken Skewers are a lean, high-protein, ready-to-heat option, well-suited for balanced meals, catering trays, or portion-controlled protein additions without excessive fat or carbohydrates.