Serving Size: 2 olives (15g)
Servings Per Container: About 67
Calories: 25 per serving
From a nutritional standpoint, each 2-olive serving provides 2.5g of total fat, representing about 3% of the Daily Value, including 0.5g of saturated fat at approximately 3% of the Daily Value, and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is approximately 250mg per serving, accounting for about 11% of the Daily Value, which reflects the brining process typical for stuffed olives.
Carbohydrates are minimal, with 1g of total carbohydrates per serving, or less than 1% of the Daily Value. This includes 0g of dietary fiber and 0g of total sugars, with 0g of added sugars. Protein content is 0g per serving, which is typical for olive-based antipasto items.
In terms of micronutrients, Tasso’s Garlic & Jalapeño Double Stuffed Olives provide vitamin E at approximately 4% of the Daily Value, contributing antioxidant support due to the natural olive oils. Iron is present in small amounts at about 2% of the Daily Value, while calcium and potassium are minimal.
Overall, Tasso’s Garlic & Jalapeño Double Stuffed Olives are a bold, savory antipasto option offering heart-healthy monounsaturated fats and robust flavor from garlic and jalapeño. While low in carbohydrates and sugars, their sodium content is moderate to high, making portion awareness important, especially for individuals monitoring sodium intake.