Serving Size: 1 can (12 fl oz)
Servings Per Container: 35
Calories: 140 per serving
From a nutritional standpoint, each 12-fluid-ounce can of Sprite provides 0g of total fat, accounting for 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 45mg, which represents approximately 2% of the Daily Value.
Carbohydrates are the sole source of calories, with 38g of total carbohydrates per serving, accounting for about 14% of the Daily Value. This includes 38g of sugars, all of which are added sugars, contributing approximately 76% of the Daily Value for added sugars. Dietary fiber is 0g per serving, and protein is 0g, consistent with lemon-lime sugar-sweetened soft drinks.
In terms of micronutrients, Sprite does not provide significant amounts of vitamins or minerals. It is caffeine-free, distinguishing it from many other sodas, but this does not add nutritional value.
Overall, Sprite is a sugar-sweetened, caffeine-free carbonated beverage designed for refreshment rather than nutrition. Due to its high added sugar content and lack of essential nutrients, it is best consumed occasionally and in moderation, particularly for individuals managing sugar intake or overall calorie consumption.