Serving Size: 2 tablespoons (30g)
Servings Per Container: About 30
Calories: 70 per serving
From a nutritional standpoint, each serving contains 5g of total fat, which represents about 6% of the Daily Value, including 1.5g of saturated fat at roughly 8% of the Daily Value. It contains 0g of trans fat. Cholesterol is 10mg per serving, contributing approximately 3% of the Daily Value. Sodium is a notable factor at 160mg, or about 7% of the Daily Value, reflecting the seasoned, dairy-based dip.
Carbohydrates are modest, with 5g of total carbohydrates per serving, or about 2% of the Daily Value. This includes 2g of sugars, with 0g of added sugars. Dietary fiber is 1g, providing around 4% of the Daily Value. Protein is minimal at 1g per serving.
In terms of micronutrients, Rojo’s Street Corn Dip provides calcium at approximately 4% of the Daily Value, along with potassium at about 2% of the Daily Value. Vitamin A and iron are present only in small amounts.
Overall, this dip is a flavor-forward, creamy appetizer option, best enjoyed in moderation due to its fat and sodium content, and well-paired with fresh vegetables or whole-grain chips for a more balanced snack.