Serving Size: 1 can (12 fl oz)
Servings Per Container: 36
Calories: 150 per serving
From a nutritional standpoint, each 12-fluid-ounce can of Pepsi provides 0g of total fat, accounting for 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 30mg, which represents approximately 1% of the Daily Value.
Carbohydrates are the sole source of calories, with 41g of total carbohydrates per serving, accounting for about 15% of the Daily Value. This includes 41g of sugars, all of which are added sugars, contributing approximately 82% of the Daily Value for added sugars. Dietary fiber is 0g per serving, and protein is 0g, consistent with sugar-sweetened soft drinks.
In terms of micronutrients, Pepsi does not provide significant amounts of vitamins or minerals. It contains caffeine (approximately 38mg per can), which provides a mild stimulant effect but does not contribute nutritional value.
Overall, Pepsi is a sugar-sweetened carbonated beverage formulated for taste rather than nutrition. Due to its very high added sugar content and lack of essential nutrients, it is best consumed occasionally and in moderation, particularly for individuals managing sugar intake or overall calorie consumption.