Serving Size: 2 tablespoons (30g)
Servings Per Container: About 45
Calories: 100 per serving
From a nutritional standpoint, each serving provides 10g of total fat, which represents about 13% of the Daily Value, with 6g of saturated fat accounting for a higher 30% of the Daily Value. It contains 0g of trans fat. Cholesterol is present at 30mg per serving, contributing 10% of the Daily Value, while sodium comes in at 90mg, or roughly 4% of the Daily Value.
Carbohydrates are minimal, with 2g of total carbohydrates per serving, which is less than 1% of the Daily Value, including 1g of sugars and 0g of added sugars. Dietary fiber is 0g. Each serving supplies 2g of protein, making it a modest protein source rather than a primary one.
In terms of micronutrients, Philadelphia Original Cream Cheese Spread provides small amounts of essential nutrients, including calcium at about 2% of the Daily Value and vitamin A at approximately 6% of the Daily Value. Iron and potassium are present only in trace amounts.
Overall, this cream cheese spread is best viewed as a rich, indulgent dairy option, offering classic flavor and texture, while being higher in saturated fat and intended for moderate portion use as part of a balanced diet.