Adams 100% Natural Crunchy Peanut Butter, 80 oz

This product is made with 100% roasted peanuts and contains no added sugar, salt, oils, emulsifiers, or preservatives. The natural oils from the peanuts may separate over time, which is normal and expected—simply stir to restore the desired consistency.

Serving Size: 2 tablespoons (32g)
Servings Per Container: About 71
Calories: 190 per serving

From a nutritional standpoint, each 2-tablespoon serving provides 16g of total fat, which represents approximately 21% of the Daily Value, including 3g of saturated fat at about 15% of the Daily Value. It contains 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is 5mg, accounting for 0% of the Daily Value, as this peanut butter contains no added salt.

Total carbohydrates are 7g per serving, or about 3% of the Daily Value. This includes 3g of dietary fiber, contributing roughly 11% of the Daily Value, and 2g of naturally occurring sugars, with 0g of added sugars. Protein content is 8g per serving, making it a strong plant-based protein option.

In terms of micronutrients, Adams Natural Crunchy Peanut Butter provides vitamin E at approximately 10% of the Daily Value, supporting antioxidant protection, along with magnesium at about 15% of the Daily Value, which supports muscle and nerve function. It also supplies niacin at roughly 35% of the Daily Value, contributing to energy metabolism, and small amounts of potassium and iron.

Overall, Adams Natural Crunchy Peanut Butter is a minimally processed, nutrient-dense spread, made with simple ingredients and no added sugars or hydrogenated oils, making it well suited for balanced diets that prioritize healthy fats, protein, and clean-label pantry staples.