Thai Kitchen Organic Coconut Milk, Unsweetened, 13.66 fl oz, 6 ct

This product is made with organic coconut and water as the primary ingredients, creating a naturally rich and creamy coconut milk. A small amount of organic guar gum is included to help stabilize the texture and maintain consistency without altering flavor.

All ingredients are USDA organic, with no added sugars, dairy, preservatives, or artificial additives. The result is a clean, unsweetened coconut milk suitable for cooking, baking, beverages, and food-service applications where ingredient transparency and reliability matter.

Serving Size: 1/3 cup (80ml)
Servings Per Container: About 5
Calories: 60 per serving

From a nutritional standpoint, each 1/3-cup serving provides 6g of total fat, representing about 8% of the Daily Value, including 5g of saturated fat at approximately 25% of the Daily Value, and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is approximately 15mg per serving, accounting for less than 1% of the Daily Value, which is low for a canned coconut milk product.

Carbohydrates are minimal, with 1g of total carbohydrates per serving, or less than 1% of the Daily Value. This includes 0g of dietary fiber and 0g of total sugars, with 0g of added sugars. Protein content is 0g per serving, which is typical for coconut milk.

In terms of micronutrients, Thai Kitchen Organic Coconut Milk provides iron at approximately 6% of the Daily Value, supporting oxygen transport in the body. Potassium is present in small amounts, while calcium and vitamin D are minimal.

Overall, Thai Kitchen Organic Coconut Milk, Unsweetened is a plant-based cooking ingredient valued for its richness and creamy texture in curries, soups, sauces, and baking. While free from added sugars and low in sodium, it is high in saturated fat, making mindful portion use important, particularly for individuals monitoring saturated fat or overall calorie intake.