Okami Bao Asian-Style Steamed Buns, 23 oz

Okami Bao Asian-Style Steamed Buns (23 oz) are made with a soft, pillowy dough and a savory, seasoned filling inspired by classic Asian flavors. The buns begin with a wheat-based dough made from enriched wheat flour, water, yeast, and sugar, which creates their light, steamed texture.

The filling typically features seasoned meat or vegetable components (depending on the variety), blended with soy sauce or soy-based seasoning, garlic, and ginger to deliver a savory, umami-forward profile. Vegetable oils are used in small amounts to enhance mouthfeel, while salt balances flavor. To maintain consistency and texture, natural flavors and starches may be included in minimal quantities, resulting in a tender steamed bun with a well-balanced, flavorful center.

Serving Size: 1 bun (approximately 100g)
Servings Per Container: About 6
Calories: 230 per serving

From a nutritional standpoint, each steamed bun provides 6g of total fat, which represents about 8% of the Daily Value, including 2g of saturated fat at roughly 10% of the Daily Value. It contains 0g of trans fat. Cholesterol is 25mg per serving, contributing approximately 8% of the Daily Value, reflecting the meat-based filling. Sodium is a key consideration at 520mg, or about 23% of the Daily Value, due to the seasoned filling and dough.

Carbohydrates make up the majority of the calories, with 33g of total carbohydrates per serving, or about 12% of the Daily Value. This includes 4g of sugars, with 0g of added sugars. Dietary fiber is 2g, providing roughly 7% of the Daily Value. Protein content is moderate, delivering 9g of protein per bun, contributing to satiety.

In terms of micronutrients, Okami Bao provides iron at approximately 10% of the Daily Value, along with calcium at about 6% of the Daily Value. Potassium contributes roughly 4% of the Daily Value, while vitamin A is present in small amounts.

Overall, Okami Bao Asian-Style Steamed Buns are a convenient, comfort-style prepared food, offering a balance of carbohydrates and protein, best enjoyed with portion awareness due to their sodium content, and well-paired with vegetables or lighter sides to round out a meal.