Serving Size: 5 crackers (15g)
Servings Per Container: About 90
Calories: 70 per serving
From a nutritional standpoint, each 5-cracker serving provides 1.5g of total fat, representing about 2% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is 135mg per serving, accounting for approximately 6% of the Daily Value, which reflects the traditional saltine seasoning profile.
Carbohydrates make up the majority of the macronutrient content, with 13g of total carbohydrates per serving, or about 5% of the Daily Value. This includes 0g of dietary fiber and less than 1g of total sugars, with 0g of added sugars. Protein content is 1g per serving, consistent with refined wheat crackers.
In terms of micronutrients, Premium Saltine Crackers provide small amounts of iron, contributing about 6% of the Daily Value, due to enriched wheat flour. Calcium and potassium are present only in minimal amounts.
Overall, Premium Saltine Crackers are a classic, shelf-stable pantry staple commonly used as a snack, soup accompaniment, or base for spreads. Their simple carbohydrate profile and moderate sodium content make them best suited for portion-controlled use, particularly for individuals monitoring sodium or refined grain intake.