Kodiak Cakes Flapjack & Waffle Mix, 4.5 lbs

This flapjack and waffle mix is made from a blend of whole grains and protein-rich ingredients designed to deliver a hearty, filling breakfast. The primary ingredients include 100% whole wheat flour and 100% whole grain oat flour, which provide structure, texture, and natural whole-grain flavor. To boost protein content, the mix contains wheat protein isolate and milk protein concentrate.

Leavening agents such as sodium bicarbonate, monocalcium phosphate, and sodium aluminum phosphate are used to create a light, fluffy texture when cooked. Brown sugar adds mild sweetness, while salt balances overall flavor. The formula also includes buttermilk to contribute a subtle tang and improve texture.

This product contains wheat and milk ingredients and is formulated to be used for pancakes, waffles, and other baked breakfast items with a focus on higher protein and whole-grain content.

Serving Size: ½ cup dry mix (53g)
Servings Per Container: About 38
Calories: 190 per serving

From a nutritional standpoint, each ½-cup serving of Kodiak Cakes Power Cakes Flapjack and Waffle Mix provides 2g of total fat, which represents approximately 3% of the Daily Value, including 0.5g of saturated fat at about 3% of the Daily Value, with 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 380mg, accounting for approximately 17% of the Daily Value.

Carbohydrates are the primary energy source, with 30g of total carbohydrates per serving, representing about 11% of the Daily Value. This includes 5g of dietary fiber, providing roughly 18% of the Daily Value, which supports digestive health. Sugars total 3g per serving, including 3g of added sugars, contributing approximately 6% of the Daily Value for added sugars. Protein content is 14g per serving, significantly higher than traditional pancake mixes, supporting muscle maintenance and satiety.

In terms of micronutrients, Kodiak Cakes Power Cakes is enriched with iron at approximately 20% of the Daily Value, supporting oxygen transport in the body. It also provides calcium at about 15% of the Daily Value, contributing to bone health. Potassium is present in small amounts, while vitamin D is not a significant contributor.

Overall, Kodiak Cakes Power Cakes Flapjack and Waffle Mix is a protein-forward whole-grain baking mix formulated to deliver higher protein and fiber than conventional mixes. It is well suited for active individuals and families seeking more balanced breakfasts, though its sodium content makes portion and topping choices important.