Serving Size: 1 can (6 oz / 170g)
Servings Per Container: 1
Calories: 220 per serving
From a nutritional standpoint, each 6-ounce can provides 12g of total fat, which represents approximately 15% of the Daily Value, including 3g of saturated fat at about 15% of the Daily Value. It contains 0g of trans fat. Cholesterol content is 70mg per serving, contributing roughly 23% of the Daily Value. Sodium is 290mg, accounting for about 13% of the Daily Value, which is typical for canned seafood.
Total carbohydrates are 0g per serving, contributing 0% of the Daily Value, with 0g of dietary fiber, 0g of sugars, and 0g of added sugars. Protein content is robust at 23g per serving, supporting muscle maintenance and overall satiety.
In terms of micronutrients, Kirkland Signature Wild Alaskan Pink Salmon provides vitamin D at approximately 100% of the Daily Value, supporting bone and immune health, along with calcium at about 15% of the Daily Value and iron at roughly 6% of the Daily Value. It is also a natural source of potassium and omega-3 fatty acids, which contribute to cardiovascular and brain health.
Overall, Kirkland Signature Wild Alaskan Pink Salmon is a high-protein, nutrient-dense seafood staple, offering essential fatty acids and key vitamins in a convenient, shelf-stable format ideal for salads, sandwiches, and meal-prep applications.