Serving Size: 1 tablespoon (14g)
Servings Per Container: About 192
Calories: 120 per serving
From a nutritional standpoint, each 1-tablespoon serving provides 14g of total fat, which represents about 18% of the Daily Value, including 2g of saturated fat at roughly 10% of the Daily Value. It contains 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 0mg, accounting for 0% of the Daily Value.
Carbohydrates are 0g per serving, contributing 0% of the Daily Value, with 0g of sugars and 0g of added sugars. Dietary fiber is 0g. Protein content is 0g per serving, which is typical for refined cooking oils.
In terms of micronutrients, Kirkland Signature Vegetable Oil provides vitamin E at approximately 10% of the Daily Value, supporting antioxidant activity and cell protection. Calcium, iron, potassium, and vitamin D are present only in trace amounts.
Overall, Kirkland Signature Vegetable Oil is a neutral-flavored, versatile cooking oil suitable for frying, baking, and sautéing. While it contains no cholesterol or sodium, it is calorie-dense, making portion awareness important when used frequently in everyday meal preparation.