Kirkland Signature Tilapia Loins, 3 lbs

Kirkland Signature Tilapia Loins primarily contain just tilapia (fish), are boneless, skinless, individually vacuum-packed, and frozen, with no added preservatives or additives, though they may have trace bones and often mention being ASC certified and Kosher. The key is that these are plain fish fillets, not breaded or seasoned, so the ingredient list is simple. 

Kirkland Signature Tilapia Loins are lean protein, with a typical 4oz (113g) serving offering about 110 calories, 21-23g protein, 2-3g fat (1g sat fat), 35mg cholesterol, and minimal carbs/sugar, plus significant Vitamin D and Potassium, ideal for healthy, low-fat meals.