Serving Size: ¼ cup dry (45g), about 1 cup cooked
Servings Per Container: About 250
Calories: 160 per serving
From a nutritional standpoint, each ¼-cup dry serving provides 0g of total fat, which represents 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is 0mg, accounting for 0% of the Daily Value, as plain rice contains no added salt.
Total carbohydrates are 36g per serving, or about 13% of the Daily Value. This includes less than 1g of dietary fiber, contributing minimally to daily fiber intake, and 0g of sugars, with 0g of added sugars. Protein content is 4g per serving, providing a modest amount of plant-based protein.
In terms of micronutrients, Kirkland Signature Thai Hom Mali Jasmine Rice provides iron at approximately 2% of the Daily Value, supporting red blood cell production, along with small amounts of potassium and B vitamins naturally present in rice. These contributions are modest, reflecting rice’s role as a carbohydrate staple rather than a micronutrient-dense food.
Overall, Kirkland Signature Thai Hom Mali Jasmine Rice is a naturally fat-free, sodium-free grain, valued for its fragrant aroma and soft texture, making it a versatile base for a wide range of meals while providing reliable energy through complex carbohydrates.