Kirkland Signature Superfine Almond Flour, 3 lbs

This product is made with 100% blanched almonds that have been finely ground to create a soft, consistent flour. The almonds are peeled before milling, resulting in a lighter color and smoother texture compared to almond meal. No additives, preservatives, or fillers are used, making this a single-ingredient product well suited for gluten-free baking, low-carb recipes, and clean-label cooking applications.

Serving Size: ¼ cup (about 28g)
Servings Per Container: About 48
Calories: 160 per serving

From a nutritional standpoint, each ¼-cup serving provides 14g of total fat, which represents approximately 18% of the Daily Value, including 1g of saturated fat at about 5% of the Daily Value. It contains 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium content is 0mg, accounting for 0% of the Daily Value, making this a naturally sodium-free ingredient.

Total carbohydrates are 6g per serving, or about 2% of the Daily Value. This includes 3g of dietary fiber, contributing roughly 11% of the Daily Value, and 1g of naturally occurring sugars, with 0g of added sugars. Protein content is 6g per serving, making almond flour a meaningful source of plant-based protein.

In terms of micronutrients, Kirkland Signature Almond Flour is an excellent source of vitamin E at approximately 35% of the Daily Value, supporting antioxidant activity and skin health. It also provides calcium at about 6% of the Daily Value, iron at roughly 6% of the Daily Value, and potassium at approximately 4% of the Daily Value, contributing to overall mineral balance.

Overall, Kirkland Signature Almond Flour is a nutrient-dense, low-carbohydrate alternative to traditional flour, well suited for gluten-free, keto-friendly, and grain-free baking, while delivering healthy fats, fiber, and plant-based protein.