Serving Size: ¼ cup (30g)
Servings Per Container: About 300 (per 10 lb bag)
Calories: 110 per serving
From a nutritional standpoint, each ¼-cup serving of Kirkland Signature Organic Unbleached All-Purpose Flour provides 0g of total fat, accounting for 0% of the Daily Value, with 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 0mg, making this flour naturally sodium-free.
Carbohydrates are the primary component, with 23g of total carbohydrates per serving, representing approximately 8% of the Daily Value. This includes 1g of dietary fiber, or about 4% of the Daily Value, which contributes modestly to digestive health. Sugars are 0g per serving, with no added sugars. Protein content is 4g per serving, supporting structure and texture in baking applications.
In terms of micronutrients, this flour provides iron at approximately 10% of the Daily Value, which supports oxygen transport in the body. Calcium and potassium are present only in small amounts, and the flour does not provide significant levels of vitamin D. As an unbleached, organic product, nutrients reflect the natural grain profile without chemical bleaching agents.
Overall, Kirkland Signature Organic Unbleached All-Purpose Flour is a USDA organic, clean-label baking staple suitable for everyday cooking and baking needs. It delivers consistent performance for breads, pastries, and general baking applications while fitting well into low-fat and sodium-free dietary preferences.
