Kirkland Signature Organic Quinoa, 4.5 lbs

Kirkland Signature Organic Quinoa provides 160 calories, 6g protein, 28g carbs, and 3g fiber per 1/4 cup (44g) dry serving, offering a complete protein, B vitamins, minerals (magnesium, phosphorus, zinc), antioxidants, and is naturally gluten-free, kosher, and pre-washed for convenience, with zero cholesterol or sodium. 

Kirkland Signature Organic Quinoa nutrition (per 1/4 cup dry serving) features around 160 calories, 30g carbs, 5-6g protein, and 3g fiber, offering a complete protein, gluten-free grain rich in minerals like manganese, magnesium, and phosphorus, plus fiber, vitamins B & E, and antioxidants, making it a nutrient-dense, slow-digesting complex carb for sustained energy.