Kirkland Signature Organic Ground Beef, 1.34 lbs, 3-count

Kirkland Signature Organic Ground Beef typically contains just one ingredient: 100% organic beef, with no added fillers, preservatives, or seasonings, as it's simply USDA organic ground beef, often around 85% lean/15% fat, emphasizing its natural state. 

Serving Size: 4 oz (112g)
Servings Per Container: About 5 per pack
Calories: 240 per serving

From a nutritional standpoint, each 4-ounce serving provides 17g of total fat, which represents about 22% of the Daily Value, including 7g of saturated fat at roughly 35% of the Daily Value. It contains 0g of trans fat. Cholesterol is 80mg per serving, contributing approximately 27% of the Daily Value. Sodium is naturally occurring and relatively low at 75mg, accounting for about 3% of the Daily Value.

Carbohydrates are 0g per serving, contributing 0% of the Daily Value, with 0g of sugars and 0g of added sugars. Dietary fiber is 0g. Protein content is substantial at 21g per serving, making it a strong source of complete, high-quality protein.

In terms of micronutrients, Kirkland Signature Organic Ground Beef provides iron at approximately 15% of the Daily Value, supporting oxygen transport and energy metabolism. Zinc contributes about 35% of the Daily Value, playing a key role in immune function and wound healing, while potassium provides roughly 6% of the Daily Value, supporting muscle and nerve function. Vitamin A and calcium are present only in small amounts.

Overall, Kirkland Signature Organic Ground Beef delivers rich flavor and nutrient density, making it a versatile protein option for everyday meals. Due to its saturated fat content, portion awareness is recommended, especially when incorporated into frequent meal planning.