Serving Size: 1/2 cup (121g)
Servings Per Container: About 3.5
Calories: 25 per serving
From a nutritional standpoint, each 1/2-cup serving provides 0g of total fat, representing 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 170mg, accounting for approximately 7% of the Daily Value, which is typical for canned tomatoes without added seasonings.
Carbohydrates are low, with 5g of total carbohydrates per serving, or about 2% of the Daily Value. This includes 3g of sugars, all of which are naturally occurring from tomatoes, with 0g of added sugars. Dietary fiber provides 1g, contributing about 4% of the Daily Value. Protein content is 1g per serving, consistent with vegetable-based foods.
In terms of micronutrients, Kirkland Signature Organic Diced Tomatoes provide vitamin C at approximately 15% of the Daily Value, supporting immune health and antioxidant protection. Potassium contributes about 6% of the Daily Value, supporting normal muscle and nerve function, while calcium and iron are present only in small amounts.
Overall, Kirkland Signature Organic Diced Tomatoes are a low-calorie, nutrient-rich pantry staple made with organic tomatoes and no added sugars. They serve as a versatile base for soups, sauces, chilis, and meal prep, delivering flavor and nutritional value with minimal impact on calories and fat.