Kirkland Signature Everything Bagel Seasoning, 17.8 oz

This seasoning blend is made from a simple combination of pantry-staple ingredients. It contains sesame seeds, garlic, onion, black sesame seeds, and sea salt. The blend delivers a savory, aromatic profile with a balance of nutty crunch from the sesame seeds, subtle sweetness from dried onion, and a mild pungency from garlic, all rounded out with sea salt for overall flavor enhancement.

This product is typically used as a dry topping or seasoning and does not contain added sugars, preservatives, or artificial flavoring agents.

Serving Size: 1 teaspoon (2g)
Servings Per Container: About 252
Calories: 10 per serving

From a nutritional standpoint, each 1-teaspoon serving provides 1g of total fat, representing about 1% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol content is 0mg per serving, contributing 0% of the Daily Value. Sodium is approximately 90mg per serving, accounting for about 4% of the Daily Value, reflecting the salt-forward nature of this seasoning blend.

Carbohydrates are minimal, with 1g of total carbohydrates per serving, or less than 1% of the Daily Value. This includes 0g of dietary fiber and 0g of total sugars, with 0g of added sugars. Protein content is 0g per serving, which is typical for a seed-based seasoning used in small quantities.

In terms of micronutrients, Kirkland Signature Everything Bagel Seasoning provides small amounts of calcium and iron, each contributing approximately 2% of the Daily Value, derived from sesame seeds and dried onion and garlic. Potassium is present only in trace amounts.

Overall, Kirkland Signature Everything Bagel Seasoning is a versatile, savory seasoning blend that adds texture and flavor without significant calories. While nutritionally minimal due to its small serving size, its sodium content can add up quickly, making mindful use important for individuals monitoring sodium intake.