Kirkland Signature Artichoke Hearts, 2 x 33 oz

Kirkland Signature Artichoke Hearts, 33 oz (2-count) are made with a simple, Mediterranean-style ingredient profile designed to preserve flavor and texture. The primary ingredient is artichoke hearts, harvested and trimmed to deliver a tender, meaty bite. The artichokes are packed in water to maintain freshness and natural taste.

For flavor balance, salt is added in modest amounts, while citric acid is included to help preserve color and protect the artichokes from oxidation during storage.

This straightforward formulation contains no added sugars, artificial flavors, or preservatives, making it a versatile pantry and foodservice staple suitable for salads, antipasto platters, pastas, pizzas, and cooked dishes.

Serving Size: 1/2 cup (120g)
Servings Per Container: About 7
Calories: 25 per serving

From a nutritional standpoint, each 1/2-cup serving provides 0g of total fat, representing 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium is 380mg, accounting for approximately 17% of the Daily Value, which reflects the brined preparation typical of jarred artichoke hearts.

Carbohydrates are modest, with 5g of total carbohydrates per serving, or about 2% of the Daily Value. This includes 1g of sugars, all of which are naturally occurring, with 0g of added sugars. Dietary fiber is substantial at 3g, contributing roughly 11% of the Daily Value. Protein content is 2g per serving, consistent with vegetable-based foods.

In terms of micronutrients, Kirkland Signature Artichoke Hearts provide vitamin C at approximately 15% of the Daily Value, supporting immune health and antioxidant activity. Iron contributes about 6% of the Daily Value, while potassium provides roughly 8% of the Daily Value, supporting normal muscle and nerve function. Calcium is present only in small amounts.

Overall, Kirkland Signature Artichoke Hearts are a low-calorie, fiber-rich vegetable option that adds texture and flavor to salads, pastas, pizzas, and antipasto platters. Due to their sodium content, rinsing before use can help reduce sodium while preserving their nutritional benefits.