Globalinx Foods Organic Edamame, 9 oz, 12-count

Globalinx Foods Organic Edamame (often sold under the Madame Edamame brand at Costco) contains just one ingredient: Organic Soybeans, making it a simple, whole-food snack, usually found frozen and ready to heat and serve. 

Globalinx (Madame) Organic Edamame offers about 158 calories, 6g fat, 12g carbs (4g fiber), and 13g protein per serving (around 1/2 cup or 112g), with minimal sodium and sugars, making it a plant-based protein powerhouse rich in iron and calcium, though specific micronutrient details vary slightly by source.