Frito Lay Oven Baked Mix, Variety Pack, 30-count

The Frito-Lay Oven Baked Variety Pack (30-count) includes different baked chips like Lay's Original, Barbecue, Ruffles Cheddar & Sour Cream, Cheetos Crunchy, and Cheetos Flamin' Hot, with ingredients varying by flavor but generally featuring dried potatoes, corn starch, corn oil, sugar, salt, soy lecithin, maltodextrin, and flavorings like cheese, whey, onion, and garlic powder, with specific colors and MSG often present, and always containing milk and soy ingredients. 

The Frito-Lay Oven Baked Variety Pack (30-count) contains different snacks, so nutrition varies, but generally, a single serving (around 1.125 oz) has about 110-140 calories, 3g fat, 19-26g carbs, 1-2g fiber, and 125-150mg sodium, with less fat and calories than their fried counterparts but still varying by flavor (e.g., Cheetos are higher in calories than Lay's). Key ingredients often include dried potatoes, corn starch, corn oil, and flavorings, with sodium levels differing by snack.