Don Miguel Chipotle Chicken Flautas, ABF , 16-count

Don Miguel Chipotle Chicken Flautas, ABF (16-count) are made with a bold, Mexican-inspired ingredient blend centered on responsibly sourced poultry and classic seasoning. The filling starts with antibiotic-free chicken, which provides a tender, savory protein base. The chicken is seasoned with chipotle peppers and spices, delivering a smoky heat that defines the flavor profile, along with onions and garlic for depth.

The filling is wrapped in a wheat flour tortilla, made from enriched wheat flour, water, and vegetable oil, which crisps when cooked while holding the filling together. To balance richness and spice, the recipe includes tomato components, salt, and natural flavors. Small amounts of vegetable oil are used for cooking and texture, resulting in a fully cooked flauta with a crisp exterior and a smoky, well-seasoned chicken interior.

Serving Size: 2 flautas (approx. 120g)
Servings Per Container: About 8
Calories: 290 per serving

From a nutritional standpoint, each serving of two flautas contains 15g of total fat, which represents about 19% of the Daily Value, including 4g of saturated fat at roughly 20% of the Daily Value. It contains 0g of trans fat. Cholesterol is 45mg per serving, contributing approximately 15% of the Daily Value, consistent with a chicken-based filling. Sodium is a major consideration at 650mg, or about 28% of the Daily Value, reflecting the seasoned chipotle sauce and tortilla shell.

Carbohydrates make up a significant portion of the calories, with 30g of total carbohydrates per serving, or about 11% of the Daily Value. This includes 2g of sugars, with 0g of added sugars. Dietary fiber is 3g, providing roughly 11% of the Daily Value. Protein content is moderate, delivering 12g of protein per serving.

In terms of micronutrients, these flautas provide calcium at approximately 6% of the Daily Value, along with iron at about 10% of the Daily Value. Potassium contributes roughly 4% of the Daily Value, while vitamin A is present in small amounts.

Overall, Don Miguel Chipotle Chicken Flautas are a convenient, flavor-forward prepared food, best enjoyed in moderation due to their sodium and fat content, and ideally paired with fresh vegetables or lighter sides to balance the meal.