Serving Size: ½ cup (120ml), prepared
Servings Per Container: About 2.5
Calories: 120 per serving
From a nutritional standpoint, each ½-cup serving provides 8g of total fat, which represents approximately 10% of the Daily Value, including 2g of saturated fat at about 10% of the Daily Value. It contains 0g of trans fat. Cholesterol content is 10mg per serving, contributing roughly 3% of the Daily Value. Sodium is 870mg, accounting for about 38% of the Daily Value, which is characteristic of condensed cream-style soups.
Total carbohydrates are 9g per serving, or about 3% of the Daily Value. This includes 1g of dietary fiber, contributing approximately 4% of the Daily Value, and 2g of sugars, with 0g of added sugars. Protein content is 2g per serving, consistent with dairy- and vegetable-based condensed soups.
In terms of micronutrients, Campbell’s Cream of Mushroom Soup provides vitamin D at approximately 10% of the Daily Value, supporting bone health, along with calcium at about 4% of the Daily Value. Small amounts of potassium and iron are also present, contributing modestly to daily mineral intake.
Overall, Campbell’s Cream of Mushroom Soup is a rich, creamy cooking staple, commonly used as a base for casseroles, sauces, and comfort-style dishes, best used with awareness of its higher sodium content while delivering classic flavor and texture.