Serving Size: 1 bottle (20 fl oz)
Servings Per Container: 18
Calories: 20 per serving
From a nutritional standpoint, each 20-fluid-ounce bottle of BODYARMOR Lyte Sports Drink provides 0g of total fat, which represents 0% of the Daily Value, including 0g of saturated fat and 0g of trans fat. Cholesterol is 0mg per serving, contributing 0% of the Daily Value. Sodium content is 40mg, accounting for approximately 2% of the Daily Value. Total carbohydrates are 5g per serving, or about 2% of the Daily Value. This includes 2g of total sugars, of which 2g are added sugars, representing approximately 4% of the Daily Value for added sugars. Dietary fiber is 2g, contributing about 7% of the Daily Value. Protein content is 0g per serving.
In terms of micronutrients, BODYARMOR Lyte is formulated with electrolytes and vitamins, providing potassium at approximately 15% of the Daily Value, which supports hydration, muscle function, and fluid balance. It also delivers vitamin C at about 100% of the Daily Value, supporting immune health and antioxidant protection, along with vitamins A and E in smaller amounts, which contribute to cellular health. Calcium, iron, and vitamin D are present only in trace amounts. Overall, BODYARMOR Lyte is a low-calorie sports drink designed to support hydration with fewer sugars than traditional sports beverages, making it a practical option for light to moderate activity and everyday hydration needs.