First Light Farms Grass-Fed Beef Tallow, 14 oz, 2-count

This product contains a single ingredient: grass-fed beef tallow. The tallow is rendered from 100% grass-fed cattle and gently processed to preserve its natural richness and stability. There are no added preservatives, flavorings, or artificial ingredients, making it a pure animal fat suitable for high-heat cooking, roasting, frying, and traditional culinary applications.

Serving Size: 1 tablespoon (14g)
Servings Per Container: About 56 (per jar)
Calories: 120 per serving

From a nutritional standpoint, each 1-tablespoon serving of First Light Farms Grass-Fed Beef Tallow provides 14g of total fat, which represents approximately 18% of the Daily Value. This includes 6g of saturated fat, accounting for about 30% of the Daily Value, along with 0g of trans fat. Cholesterol is 15mg per serving, contributing roughly 5% of the Daily Value. Sodium is 0mg, making this fat naturally sodium-free.

Carbohydrates are 0g per serving, including 0g of sugars and 0g of added sugars, with 0g of dietary fiber. Protein content is 0g per serving, as this product is a purified animal fat.

In terms of micronutrients, First Light Farms Grass-Fed Beef Tallow provides vitamin A at approximately 6% of the Daily Value, which supports immune function and vision. It also contains trace amounts of vitamin E, a naturally occurring antioxidant found in animal fats. Iron, calcium, potassium, and vitamin D are present only in negligible amounts.

Overall, First Light Farms Grass-Fed Beef Tallow is a single-ingredient, grass-fed cooking fat valued for its high smoke point, stable saturated fat profile, and rich flavor. It is well suited for high-heat cooking, roasting, and frying, but due to its high saturated fat content, it is best used intentionally and in moderation within a balanced diet.