Serving Size: 4 oz (112g)
Servings Per Container: About 7
Calories: 170 per serving
From a nutritional standpoint, each 4-ounce serving provides 8g of total fat, which represents about 10% of the Daily Value, including 2g of saturated fat at roughly 10% of the Daily Value. It contains 0g of trans fat. Cholesterol is 95mg per serving, contributing approximately 32% of the Daily Value. Sodium is naturally occurring and moderate at 75mg, accounting for about 3% of the Daily Value.
Carbohydrates are 0g per serving, contributing 0% of the Daily Value, with 0g of sugars and 0g of added sugars. Dietary fiber is 0g. Protein content is high at 22g per serving, making this a strong lean-protein option for everyday meals.
In terms of micronutrients, Butterball Ground Turkey provides iron at approximately 10% of the Daily Value, supporting oxygen transport and energy metabolism. Potassium contributes about 6% of the Daily Value, helping support normal muscle and nerve function, while zinc supplies roughly 15% of the Daily Value, playing an important role in immune health and metabolism. Calcium and vitamin A are present only in small amounts.
Overall, Butterball 93% Lean Ground Turkey delivers a balance of flavor and leanness, offering high protein with lower fat than traditional ground beef. It is well suited for burgers, tacos, meat sauces, and meal prep where protein density and controlled fat intake are priorities.