Serving Size: 1 cup (240ml)
Servings Per Container: About 8 per half gallon
Calories: 160 per serving
From a nutritional standpoint, each cup provides 9g of total fat, which represents about 12% of the Daily Value, including 5g of saturated fat at approximately 25% of the Daily Value. It contains 0g of trans fat. Cholesterol is 35mg per serving, contributing roughly 12% of the Daily Value. Sodium remains modest at 120mg, or about 5% of the Daily Value.
Carbohydrates come entirely from natural milk sugars, with 12g of total carbohydrates per serving, or about 4% of the Daily Value. This includes 12g of sugars, all of which are 0g added sugars. Dietary fiber is 0g. Protein is a strong nutritional component, delivering 8g of protein per serving, supporting muscle maintenance and satiety.
In terms of micronutrients, this organic whole milk is a good source of calcium, providing approximately 25% of the Daily Value, which supports bone and tooth health. It also delivers vitamin D at about 15% of the Daily Value and vitamin A at roughly 10% of the Daily Value. Potassium contributes around 8% of the Daily Value, while iron is present only in trace amounts.
Overall, Kirkland Signature Organic A2 Whole Milk is a nutrient-dense dairy staple, offering full-fat richness with high-quality protein and essential vitamins and minerals, best incorporated thoughtfully into a balanced diet due to its saturated fat content.