Serving Size: 1 tablespoon (14g)
Servings Per Container: About 16 per 8 oz block
Calories: 100 per serving
From a nutritional standpoint, each tablespoon contains 11g of total fat, which represents about 14% of the Daily Value, including 7g of saturated fat at roughly 35% of the Daily Value. It contains 0g of trans fat. Cholesterol is 30mg per serving, contributing approximately 10% of the Daily Value. Sodium is 0mg, as this butter is completely unsalted.
Carbohydrates are 0g per serving, with 0g of sugars and 0g of added sugars. Dietary fiber is 0g. Protein is also 0g, as butter is composed almost entirely of fat.
In terms of micronutrients, Kerrygold Unsalted Butter provides vitamin A at approximately 10% of the Daily Value, supporting eye and immune health. It also contains small, naturally occurring amounts of vitamin E and vitamin K, while calcium, iron, and potassium are present only in trace amounts.
Overall, Kerrygold Pure Irish Unsalted Butter is a premium cooking and baking fat, prized for its rich flavor and clean ingredient profile. It is best used in measured portions due to its high saturated fat content, while offering the benefit of zero sodium and no carbohydrates.